Kids Eat Right, Monday Message for June 25, 2012

Article of the Week
How much water does your child need? Properly hydrate by taking into account your child's age, activity level as well as outside temperature and humidity.

Hot Tip
Do your kids love peaches and nectarines? Don't refrigerate them if they're not ripe.

Recipe of the Week
A diet rich in veggies may help reduce the risk of cancer and heart disease. Try Ratatouille, a French-inspired dish, for your next Sunday family dinner.

Featured Video
You don't need an ice cream machine to make this peach and brown sugar ice cream with ginger snap topping.  

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