Report From Academy Of Nutrition And Dietetics Foundation Focuses On Benefits Of Reducing Food Waste: Economic, Environmental and Social

CHICAGO – More than one-third of food produced in the United States goes uneaten – contributing to problems ranging from hunger and malnutrition to environmental and economic concerns. Registered dietitian nutritionists are uniquely qualified to help reduce food loss and waste by individuals, families, communities, business and industry, according to a new report funded by the Academy of Nutrition and Dietetics Foundation.

The report, “The State of America’s Wasted Food & Opportunities to Make a Difference” is available on the Academy Foundation’s website. A version of the report is also available on the website of the Journal of the Academy of Nutrition and Dietetics in advance of publication in the printed Journal later this year.

In a foreword to the report, the Academy’s President, registered dietitian nutritionist Dr. Evelyn F. Crayton, writes: “From the farm through the production and distribution process to the grocery store to the home – wherever there is food, there is unfortunately food waste. As Academy members, we have no higher duty than to help everyone create and maintain their nutritional health. This includes wise production strategies and a commitment to conservation that minimizes wasted food.”

The report was written by registered dietitian nutritionists Chris Vogliano, agriculture, health and nutrition research fellow at the Academy; and Katie Brown, the Academy Foundation’s chief global nutrition strategy officer. The report details how and where wasted food occurs in the United States, “along the entire food supply chain, from farms, processors, distributors, wholesalers, retailers, restaurants/foodservice establishments and consumers – and everywhere in between.”

The report spotlights five Academy members, from a variety of geographic and practice areas, who are active in efforts to decrease food waste:

·         Janice Giddens, nutrition and wellness program manager at the Atlanta Community Food Bank, and her colleagues distribute more than 60 million pounds of food and grocery products while educating staff, partner agencies and clients to understand and optimize “best by” and “use by” dates and , increase the amounts of healthy foods that are distributed.

·         Barbara Hartman, chief of nutrition and foodservice at Martinsburg VA Medical Center, in West Virginia, and her staff are decreasing food waste by donating wholesome leftovers to a nonprofit agency and composting unavoidable waste at on-site gardens.

·         Alice Henneman, nutrition educator at the University of Nebraska – Lincoln Extension, teaches clients how to reduce food waste in their own homes with food shopping, storage, cooking and composting tips and techniques.

·         Donna S. Martin, director of the Burke County, Ga., school nutrition program, has implemented programs that cut back on food waste by offering students more options to choose foods they like and scheduling longer lunch periods to provide enough time for students to eat.

·         Janell Walker, director of nutrition and community outreach at DC Central Kitchen in Washington, D.C., and her staff recover leftover food and converts it into meals for hungry and at-risk community residents; and works with neighborhood stores to increase availability of fresh produce in “food deserts” and repurpose “unsellable” produce into healthy meals.

The report’s authors conclude: “There is an immense need to shift our culture’s mindset towards one of conservation, especially American consumers, as we produce the largest amount of wasted food. The good news is that reducing wasted food makes sense – economically, environmentally and socially. Making any change towards a reduction of wasted food is a commendable step in the right direction.”

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The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

The Academy of Nutrition and Dietetics Foundation is a 501(c)3 charity devoted exclusively to nutrition and dietetics. It funds scholarships and awards, public awareness and research projects and Academy strategic initiatives, and is the largest provider of scholarships and awards in the field of dietetics. The Foundation’s mission is advancing public health and nutrition utilizing the expertise of registered dietitians. Visit the Academy Foundation at www.eatrightfoundation.org. 

Elections or the Academy of Nutrition and Dietetics is Open - Vote for Livleen Gill for Director-at-Large in the 2018 Academy Elections

 

Academy's national election runs from February 1 - 15. 🗳️Review candidate bios here: http://sm.eatright.org/electionbios #eatrightPRO

During Men’s Health Month Academy of Nutrition and Dietetics Remind Men To Eat Right For Every Decade Of Life

CHICAGO – Gentlemen, do you think your nutrition needs stay the same your whole adult life? Every decade has its own health concerns, from weight creep to heart disease, all which change the types and amounts of food you need to eat during each life stage. The Academy of Nutrition and Dietetics encourages men to take time during Men’s Health Month to ensure they have developed a healthful eating plan that is most appropriate and beneficial for their age.

“Each life stage has its own nutritional requirements to keep your body running in peak form,” says registered dietitian nutritionist and Academy Spokesperson Jim White. “Eating right at every age will help you sail through the decades feeling great.”

The Academy and its expert registered dietitian nutritionists offer tips to help men understand which foods will help boost their health at every decade of life.

20s: High Energy

“A higher metabolism and an active lifestyle can help younger men maintain a better weight, even if their diet isn’t stellar,” White says. “Eating foods like nuts, seeds and dried fruit instead of snacks like chips, soda and candy can satisfy your hunger and give a nutrient boost at the same time.”

Active guys need to be sure they're getting enough protein. Choose a variety of foods like seafood, lean meat and poultry, eggs, beans and peas, soy products, and unsalted nuts and seeds. “Heart-healthy fatty fish like salmon, tuna and mackerel can reduce the risk of developing heart disease, too,” White says.

30s: Weight Doesn't Wait

“While your appetite may stay the same in your 30s as in your 20s, your lifestyle has likely slowed a little due to marriage, kids and jobs. So now is the time to change to a more regular eating pattern,” White says.

Eating smaller, more regular and more frequent meals throughout the day will help you keep from getting too hungry and then overeating at a meal later in the day. “Plan healthy meals and snacks for your day, whether you’re at work or at home,” White says.

40s: Feed the Heart and Bones

As men age, the risk of heart disease becomes greater, and your 40s are the time to put more focus on heart health. “Fiber, especially soluble fiber found in peas, beans, oats, apples and citrus fruit, can help keep your heart healthy because it works like a sponge to soak up cholesterol,” says registered dietitian nutritionist and Academy Spokesperson Ximena Jimenez.

Now is also a good time reinforce strong teeth and bones. “Calcium from low-fat or fat-free dairy, dark green leafy vegetables or tofu, and vitamin D from fortified foods like milk and cereal are two of the best nutrients for your bones and teeth,” Jimenez says. 

50s: Busting Disease

As certain diseases like cancer, especially prostate cancer, become more likely in the 50s and beyond, including plenty of antioxidants in your diet is key, like those found in berries and colorful vegetables.

While lycopene, vitamin E and selenium are marketed to men as tools to reduce the chance of developing prostate cancer, there is no definitive science to back up these claims. “Whether there is a direct correlation between prostate cancer and these minerals or not, an overall healthy diet should contain both selenium and lycopene,” White says.

60s and Beyond: Maintain the Muscle

In your 60s and beyond, men start losing muscle mass, so protein is important. Replace protein foods that are higher in solid fats with choices that are lower in solid fats and calories or are sources of oils, such as salmon and tuna. “Also look at beans and peas. Because of their high nutrient content, they are considered both a vegetable and a protein food,” White says.

For more information on men’s health, visit www.EatRight.org/MensHealth.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org

Resources

Academy of Nutrition and Dietetics: Men's Health
US Department of Health and Human Services: Men's Health
Men's Health Network (MHN) 
Get it Checked (pdf)
International Men's Health Week
During Men’s Health Month, Academy of Nutrition and Dietetics Reminds Men To Eat Right For Every Decade Of Life

Academy of Nutrition and Dietetics urges Congress: Pass Preventing Diabetes in Medicare Act

FOR RELEASE NOVEMBER 11, 2015

CHICAGO - During November’s American Diabetes Month, the Academy of Nutrition and Dietetics joins advocacy communities across the country to raise awareness of the fact that diabetes rates have continued to rise over the past 10 years. To help save lives, improve health and save countless health care dollars, the Academy urges Congress to pass legislation that would provide effective and comprehensive medical nutrition therapy to Medicare beneficiaries with prediabetes.

”Nearly 10 percent of the U.S. population has diabetes,” said registered dietitian nutritionist and Academy President Evelyn Crayton. “Unfortunately, there is even more reason to be concerned. In 2012, 86 million Americans age 20 and older had prediabetes, which is a state of being at extremely high risk for developing Type 2 diabetes. While a diagnosis of prediabetes may seem hopeless, there are proven interventions to prevent and delay the onset of Type 2 diabetes.”

Senators Susan Collins (Maine) and Jeanne Shaheen (N.H.) and Congressmen Diana DeGette (Colo), Tim Ryan (Ohio) and Ed Whitfield (Ky) have introduced resolutions in both chambers of Congress to raise awareness about the prevalence of diabetes and to promote the need for additional research and preventative efforts to fight this debilitating disease.

One of the most successful diabetes interventions is medical nutrition therapy, or MNT. This effective and comprehensive treatment is an evidence-based service performed by registered dietitian nutritionists for disease management, such as delaying and even preventing the onset of Type 2 diabetes. Numerous studies support the effectiveness of MNT, showing recipients losing weight and improving blood glucose levels.

The use of MNT as an intervention is strongly supported by research and professional organizations. Studies indicate that people who consult with registered dietitian nutritionists and diabetes educators have improved diabetes outcomes and quality of life.

“However, while Medicare covers MNT for individuals with diabetes, it does not cover MNT for individuals with prediabetes,” Crayton said. “Without this coverage, many of those with prediabetes are unable to afford services to treat and manage their disease.”

The Preventing Diabetes in Medicare Act (H.R. 1686), being debated in Congress, would allow Medicare beneficiaries to receive MNT coverage for prediabetes, helping millions of Americans receive the services they need and preventing a massive increase in the number of people with Type 2 diabetes.

The Academy, along with partners in the Diabetes Advocacy Alliance, have asked Congress to hold a hearing on diabetes during American Diabetes Month, which would elevate interest in and visibility of diabetes legislation and allow legislation, such as the Preventing Diabetes in Medicare Act, to move forward and improve the detection, prevention and treatment of diabetes.

“While Congress waits, millions of Americans continue to struggle,” Crayton said. “The Academy urges Congress: Pass H.R. 1686.”

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The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

FOR RELEASE OCTOBER 27, 2015

ACADEMY OF NUTRITION AND DIETETICS RESPONDS TO 

WORLD HEALTH ORGANIZATION’S FINDINGS ON 

MEAT CONSUMPTION AND CANCER LINK

CHICAGO – The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, released the following statement today in response to the World Health Organization’s recent findings that consumption of red meat and processed meat can increase cancer risks:

In light of the recent findings by the World Health Organization classifying the consumption of red meat as probably carcinogenic to humans and the consumption of processed meats as carcinogenic to humans, the Academy of Nutrition and Dietetics recommends consumers in the United States vary their daily protein choices by including lean meats, poultry and fish along with plants sources like beans, legumes, nuts and seeds. Consumption of processed meats like ham, bacon and hot dogs, which are often high in saturated fat and sodium, should be limited.

The Academy strives to communicate healthy eating messages that emphasize a balance of food and beverages within energy needs, rather than any one food or meal. According to the Academy’s Total Diet Approach to Healthy Eating position paper, when too much emphasis is given to a single food or food component, confusion and controversy can hinder, rather than facilitate, consumers’ ability to adopt healthy dietary patterns.

Anyone who is concerned about how red meat can be included into a healthy eating plan should consult a registered dietitian nutritionist. Visit www.eatright.org to learn more.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

Celebrate National Food Safety Education Month with Advice From the Academy of Nutrition and Dietetics

CHICAGO – September is National Food Safety Education Month and the perfect time to teach consumers the importance of food safety and reducing the risk of food poisoning. The Academy of Nutrition and Dietetics urges everyone to take time during September to reinforce proper food safety practices in their homes.

Each year in the United States, about 48 million people get sick, 128,000 are hospitalized and 3,000 die from foodborne disease.  However, many people don’t recognize the serious nature of food poisoning and often confuse symptoms with those of the common flu. “Food poisoning is a legitimate concern and it is essential that everyone understands the risk and learns proper food safety practices,” says registered dietitian nutritionist and Academy Spokesperson Torey Armul.

Food Safety Education Is Key

Reducing food poisoning by just 1 percent would keep approximately half a million Americans from getting sick each year. One of the best ways to reduce the risk of food poisoning is to educate consumers on proper food safety practices that they can implement in their homes.

“Many people assume restaurant meals are a cause of food poisoning, but in reality one-third of all food poisoning cases are caused by food prepared at home,” Armul says. “Keeping food safe is critical, whether cooking a holiday feast or reheating leftovers.”

A University of California-Davis consumer research study revealed that many consumers overlook safe food preparation practices in their homes. According to the study, 65 percent of participants did not wash their hands before starting meal preparation and 40 percent of participants undercooked their chicken.

“Education is just the first step,” Armul says. “Making those food safety practices part of the food preparation routine is next.”

Resources Are Available

Food safety education is critical - that is why the Academy of Nutrition and Dietetics has partnered with ConAgra Foods to develop the Home Food Safety program. Through this program, the Academy offers a library of free resources on www.HomeFoodSafety.org. The website includes articles, downloadable guides, how-to videos, educational infographics and much more.

For food safety information on-the-go, the Home Food Safety program also offers the free Is My Food Safe? mobile app. This app includes a food storage guide, a complete list of proper internal cooking temperatures and a food safety quiz to test your knowledge.

During September and beyond, take time to remember the importance of food safety.

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The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

Academy of Nutrition and Dietetics Commends Strong, Evidence-Based Dietary Guidelines Report

WASHINGTON, D.C. – The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, commends the 2015 Dietary Guidelines Advisory Committee for drafting a strong, evidence-based Scientific Report outlining recommendations and rational for the forthcoming 2015 Dietary Guidelines for Americans. The Academy supports these recommendations that will improve how and what Americans eat.

“The Academy applauds the evidence-based systematic review of the literature, which is vital to the DGAC’s assessment of the science,” said registered dietitian nutritionist and Academy President Sonja L. Connor. “We commend the Department of Health and Human Services and the Department of Agriculture for their commitment to the Nutrition Evidence Library and their ongoing efforts to strengthen the evidence-based approach for assessing the scientific literature for future dietary recommendations.”

In comments recently submitted to USDA and HHS, the Academy supports the DGAC in its decision to drop dietary cholesterol from the nutrients of concern list and recommends it deemphasize saturated fat from nutrients of concern, given the lack of evidence connecting it with cardiovascular disease.

“Despite some criticism suggesting that changed recommendations illustrate concerns about the validity of the nutrition science upon which the Dietary Guidelines are based, the DGAC should change its recommendations to be consistent with the best available science and to abide by its statutory mandate,” Connor said.

The Academy also expresses concern over blanket sodium restriction recommendations in light of recent evidence of potential harm to the overall population. “There is a distinct and growing lack of scientific consensus on making a single sodium consumption recommendation for all Americans, owing to a growing body of research suggesting that the low sodium intake levels recommended by the DGAC are actually associated with increased mortality for healthy individuals,” Connor said.

The Academy supports an increased focus on reduction of added sugars as a key public health concern. “Among the identified cross-cutting issues, the evidence is strongest that a reduction in the intake of added sugars will improve the health of the American public. The identification and recognition of the specific health risks posed by added sugars represents an important step forward for public health,” Connor said.

In its comments, Academy also emphasizes that enhanced nutrition education is imperative to any effective implementation. “It is critical to ensure that individuals making diet and behavior changes in accordance with the Dietary Guidelines have access to the resources and support necessary to succeed. HHS and USDA must have sufficient resources to commit to improving a number of initiatives,” Connor said.

“The Academy appreciates the opportunity to comment on the Scientific Report and to serve as a resource to HHS and USDA as they finalize the 2015 Dietary Guidelines and develop resources to implement and promote their use,” Connor said.

The final 2015 Dietary Guidelines for Americans are expected to be released at the end of this year.

‘Bite Into A Healthy Lifestyle’ With Informed Food Choices During National Nutrition Month® And Beyond, Says Academy Of Nutrition And Dietetics

FOR RELEASE JANUARY 27, 2015

CHICAGO – An eating pattern that meets people’s nutrient needs within calorie limits is vital to maintaining good health and quality of life. That’s why the Academy of Nutrition and Dietetics is encouraging everyone to “Bite into a Healthy Lifestyle” with informed food choices during National Nutrition Month® 2015 and throughout the year.

“A healthy lifestyle is about so much more than just choosing to eat more fruits and vegetables. While that is important, it’s also essential to make informed food choices based on your individual health and nutrient needs,” says registered dietitian nutritionist and Academy Spokesperson Marjorie Nolan Cohn. “Knowing which nutrients your body needs, the foods that contain them, and how much fits into your healthy eating plan are all part of making smart choices.”

Each March, the Academy encourages Americans to return to the basics of healthy eating through National Nutrition Month®. This year’s theme encourages consumers to adopt a healthy lifestyle that is focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

Learn your needs

Age, gender, body type, family history, existing health conditions and daily routines all play a factor in determining which foods we should eat more of and which we should avoid when trying to optimize our health.

“A consultation with a registered dietitian nutritionist is the best tool for learning what your body needs to achieve peak health and prevent disease,” Cohn says. “An RDN will review your health history, and then work with your preferences and routine to put together a comprehensive and achievable lifestyle-based eating plan.”

Find your foods

Understanding what is in food is essential to making informed food choices while building an eating plan that meets your tastes.

“This may sound simple, but knowing which foods contain the nutrients you need is the next step in biting into a healthy lifestyle,” Cohn says. “For instance, most people know that oranges are a good source of vitamin C, but so are tomatoes and potatoes. Dairy foods like milk are a good source of calcium, but so is broccoli. Fruits and vegetables provide fiber, but so do whole grains and beans. A registered dietitian nutritionist can guide your food choices while keeping your tastes and preferences in mind.”

Know the facts

When food selections go beyond whole foods and into packaged foods, understanding what fits and what doesn’t may not be as clear.

“Front-of-package nutrition claims, ingredient lists and Nutrition Facts Panels can make any food choice dizzying, but with a few tips from an RDN, that task will be less daunting,” Cohn says.

“The higher an ingredient is on the list, the more of that ingredient is included compared to the others. This is a good way to determine if a particular food product is made with whole grains or has a lot of added sugar,” Cohn says.

“Often when an ingredient like salt or fat is reduced, more of another ingredient is added to help keep taste consistent,” Cohn says. “So, no matter what the claim is on the front of the package, it’s important to always read the Nutrition Facts Panel to determine how many calories and how much fat, sugar and salt a are in the package.”

Making the right food and nutrition choices is a necessary part of biting into a healthy lifestyle. A registered dietitian nutritionist can help. To learn more and to find an RDN in your area visit www.eatright.org.

As part of this public education campaign, the Academy’s National Nutrition Month website includes a variety of helpful tips, games, promotional tools and nutrition education resources, all designed to spread the message of good nutrition based on the “Bite into a Healthy Lifestyle” theme.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org

This National Nutrition Month® Academy of Nutrition and Dietetics Encourages Everyone To ‘Bite Into a Healthy Lifestyle’

FOR RELEASE JANUARY 14, 2015

CHICAGO – There is no one food, drink, pill or machine that is the key to achieving optimal health. A person’s overall daily routine is what is most important. That is why, as part of National Nutrition Month® 2015, the Academy of Nutrition and Dietetics urges everyone to “Bite into a Healthy Lifestyle.”

             

Each March, the Academy encourages Americans to return to the basics of healthful eating through National Nutrition Month. This year’s theme encourages consumers to adopt a healthy lifestyle that is focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

“A healthy lifestyle – one based on regular physical activity and an eating pattern chosen to meet individual nutrient needs within calorie limits – is vital to maintaining good health and quality of life,” said registered dietitian nutritionist and Academy President Sonja Connor. “This year’s ‘Bite into a Healthy Lifestyle’ theme gives consumers an easy reminder that achieving optimal health is not about a specific food or time or year, but rather a life-long commitment that leaves plenty of time for the foods and activities we love.”

The Academy strives to communicate healthful eating messages that emphasize balancing food and beverages within an individual’s energy needs, rather than focusing on any one specific food or meal. To this end, it is the Academy’s position that improving overall health requires a lifelong commitment to healthful lifestyle behaviors, emphasizing sustainable and enjoyable eating practices and daily physical activity. 

“The key is determining the lifestyle balance that provides the body what it needs, while still allowing room for the foods and activities we enjoy most,” Connor said. “This is where the expertise of registered dietitian nutritionists plays such a key role. RDNs work with consumers to find balance and create sustainable eating and physical activity plans that fit their tastes and routines.”

Initiated in 1973 as a week-long event, “National Nutrition Week” became a month-long observance in 1980 in response to growing public interest in nutrition.

To commemorate the dedication of registered dietitian nutritionists as the leading advocates for advancing the nutritional status of Americans and people around the world, the second Wednesday of each March is celebrated as “Registered Dietitian Nutritionist Day.” This year Registered Dietitian Nutritionist Day will be celebrated March 11.

As part of this public education campaign, the Academy’sNational Nutrition Month website includes a variety of helpful tips, games, promotional tools and educational resources, all designed to spread the message of good nutrition based on the “Bite into a Healthy Lifestyle” theme.

 

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy of Nutrition and Dietetics at www.eatright.org. 

Final Menu Labeling Requirements Strongly Supported By Academy of Nutrition and Dietetics

FOR RELEASE NOVEMBER 25, 2014

CHICAGO, IL – The Academy of Nutrition and Dietetics strongly supports the Food and Drug Administration’s final menu labeling rules that will provide consumers with the information they need to make healthful decisions for themselves and their families.

This next step in the long-awaited implementation of the 2010 Patient Protection and Affordable Care Act’s national requirement for all restaurant-type chains of 20 or more establishments to clearly post the calorie information for each standard item on their menus or menu board. The final rule also adopts the Academy’s previously submitted comments to the FDA seeking a requirement for calorie counts of alcohol to be listed at restaurants.

The FDA’s menu labeling initiative has long been a strategic priority of the Academy. “We believe providing accurate, and tested information to a consumer educated in nutrition basics can have a powerful effect on food selection,” said Academy President Sonja L. Connor, MS, RDN, LD. “We strongly agree with the FDA’s decision to include calorie counts of alcohol in the final menu labeling requirements.”

In addition to restaurant chains, the final menu labeling requirements will also apply to restaurant-type establishments selling prepared foods for immediate consumption, such as movie theaters, bowling alleys, convenience stores and grocery stores and other establishments where Americans frequently eat.

For example, as grocery stores and supermarkets expand prepared foods offerings or eateries, shoppers who buy ready-to-eat foods from these locations may benefit from knowing the calorie content of their selections.
“Even savvy consumers can be confused about calorie counts,” said Connor. “This ruling could greatly impact the health of Americans, who consume about one-third of their total calories and spend half of their food budget eating away from home, whether at restaurants, grocery stores or entertainment venues.”

“Menu labeling is an important step forward in helping address our obesity epidemic,” Connor said. “These initiatives are supported by legitimate research, but to be truly effective must include nutrition education and policy evaluation, and ensure calorie counts are accurate. Context and education are critical to making menu labeling a meaningful tool for consumers.”

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org

Academy of Nutrition and Dietetics and Registered Dietitian Nutritionists Celebrate National School Lunch Week Through Nationwide School Nutrition Programs

FOR RELEASE OCTOBER 9, 2014

CHICAGO – As part of National School Lunch Week, October 13 to 19,

the Academy of Nutrition and Dietetics celebrates the hard work and dedication of registered dietitian nutritionists who lead school lunch programs across the country to provide nutrition education and healthful meals to children.

“The Academy of Nutrition and Dietetics believes that comprehensive, integrated nutrition services in schools are an essential component of coordinated school health programs and will improve children’s the nutritional status, health and academic performance,” said registered dietitian nutritionist and Academy President Sonja Connor.

“Some of the greatest resources we have to achieve this are the thousands of registered dietitian nutritionists who work in school meal and nutrition education programs. Their tireless dedication helps students not only eat healthier meals, but also better understand how to live a healthy lifestyle both in and out of school,” Connor said.

The Academy’s School Nutrition Services dietetic practice group has more than 1,200 members, working in school districts, federal and state agencies, business and industry, and colleges and universities, all dedicated to the integrity and promotion of school meal programs and the advancement of sound nutrition for children.

With the implementation of the Healthy, Hunger-Free Kids Act, SNS members make sure students are exposed to and can learn about nutritious foods served as part of school meal programs. For example:

“We have a farm-to-school approach to nutrition education that links the classroom, dining center and school garden. A featured food of the month and locally procured items are highlighted on the menu, and schools can grow and harvest produce for the dining center. Classroom teachers are also integrating nutrition education into Common Core.” – Tarrah DeClemente, MPH, RDN, LDN, Chicago Public Schools, Chicago, Ill.

“With the Pick a Better Snack program in Iowa, students are very willing to try new foods when presented in a fun learning environment. When kids learn about the foods they are trying, play games and see their classmates trying the fresh fruit and vegetable snacks, students usually do try the snack, and most often times like them.” – Abbie Scott, RD, LD, Jackson Elementary and Howe Elementary, Des Moines, Iowa.

“We collaborate with a local nonprofit to provide taste tests in elementary school cafeterias, as well in the classroom of two elementary schools in our county. The classroom nutrition education is part of the Fresh Fruits and Vegetable Program that provides funding for fresh produce as well as lesson plans.” – Mary Andreae MS, RD, LDN, Buncombe County Schools, Ashville NC

“These examples represent just a few of the thousands of amazing registered dietitian nutritionists whose goal is providing a healthful future for children,” Connor said.

The Academy supports the work of child nutrition specialists through public policy efforts, the Academy Foundation’s Kids Eat Right, program and numerous online resources focused on healthful eating at school.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

Keep Food Safe and Cut Grocery Costs with Home Food Safety Tips In Support of National Food Safety Education Month

FOR RELEASE SEPTEMBER 3, 2014

CHICAGO – During National Food Safety Education Month in September, keep food safe and your grocery bill in check with food storage advice from the Academy of Nutrition and Dietetics and ConAgra Foods’ public awareness campaign: HomeFood Safety.

“How you store food can keep it safe and fresh longer, reducing not only your risk of food poisoning, but also food waste and ultimately your grocery bill,” says registered dietitian nutritionist and Academy Spokesperson Marisa Moore.

Approximately 31 percent of all edible food is wasted in the U.S., and American households throw away about 19 percent of vegetables and 14 percent of the fruit they buy.

“A lot of good food goes bad before we get to enjoy it. So before you head to the store, shop in your refrigerator first,” Moore says. “Cook or eat what you already have at home before buying more, but make sure to check the label or shelf life to ensure it is okay to eat.”

Much food waste is due to improper storage and misreading labels, according to Moore, who offers tips to help foods last longer and reduce the amount of food wasted.

Proper Storage

“Use a refrigerator thermometer to ensure your refrigerator or freezer isn’t running a fever,” Moore says. Store perishable foods at or below 40°F in the refrigerator and at or below 0°F in the freezer.

Store produce properly to extend freshness. “Some fruits and vegetables should be stored in the refrigerator and others at room temperature, while some should not be stored together.” Check out this handy Produce Storage infographic to learn more.

Reading Labels

“You can also dramatically reduce food waste in your home by knowing what the date labeling terms on the package mean to avoid throwing out food that is still OK to eat,” she says. More than 90 percent of Americans may be prematurely tossing food because they misinterpret food labels according to Moore, who highlighted these key terms to look for:

·         The “sell by” date tells the store the last day they should sell that specific package. “Buy the product before the ‘sell by’ date passes and cook or freeze the product before it expires - check the time on the Keep It Cool Storage Chart or download the Is My Food Safe? app for a list of the shelf life of common foods.”

·         The “best if used by” date is the recommended date for best flavor or quality.

·         The “use by” date is the last date recommended for use of the product at peak quality. “Remember, you can’t always tell if food has gone bad by how it looks, smells or even tastes. So if a product has a ‘use by’ date, definitely follow that date,” Moore says.

Moore also adds that if the “use by” date is approaching, there is no need to force yourself to eat it all to avoid waste. Freeze surplus food, such as abundant seasonal produce or meats to extend its shelf life. “You can even get creative, such as freezing soon-to-expire yogurt in ice trays to later blend with fruit for a smoothie,” says Moore, who highlights this technique on The Cutting Board blog.

“While it’s important to reduce food waste for both the environment and our wallets, remember: When in doubt, throw it out!”

For more tips on safe food storage, read Produce from Purchase to Plate: Steps to Reduce Food Waste or see the infographic Read Food Labels to Reduce Food Waste.

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The Academy of Nutrition and Dietetics and ConAgra Foods’ Home Food Safety program is dedicated to raising consumer awareness about the seriousness of food poisoning and providing solutions for easily and safely handling food in their own kitchens. More information can be found at www.HomeFoodSafety.org. 

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

 

New Study on Diabetes Risk Emphasizes Value of a Registered Dietitian Nutritionist in Prevention and Treatment, Says Academy of Nutrition and Dietetics

FOR RELEASE AUGUST 14, 2014

CHICAGO – A new study, indicating that Americans have approximately a 40 percent risk of developing diabetes during their lifetime, offers more evidence that nutrition counseling provided by a registered dietitian nutritionist can help prevent or delay diabetes and its related health problems through lifestyle and dietary changes, according to the Academy of Nutrition and Dietetics.

“Health professionals are in agreement that nutrition services are one of the first treatments individuals should receive to improve conditions such as diabetes and its related complications,” said registered dietitian nutritionist and Academy Spokesperson Angela Ginn.

The study, by researchers at the Centers for Disease Control and Prevention and published in The Lancet Diabetes & Endocrinology, says: “Continued increases in the incidence of diagnosed diabetes combined with declining mortality have led to an acceleration of lifetime risk and more years spent with diabetes, but fewer years lost to the disease for the average individual with diabetes. These findings mean that there will be a continued need for health services and extensive costs to manage the disease, and emphasize the need for effective interventions to reduce incidence.”

“Research has shown that weight loss through moderate diet changes and physical activity plays a significant role in preventing or delaying diabetes and its complications such as heart disease, stroke, kidney disease, blindness, nerve damage and other health problems. A registered dietitian nutritionist is one of your best resources for developing a plan to make these lifestyle changes,” said Ginn, who is also a certified diabetes educator.

“For those who have been diagnosed with diabetes, an RDN can create an eating plan tailored just for you, taking into account your weight, medicines, lifestyle and other health problems you may have. The expert advice of an RDN can help you manage your diabetes while ensuring you get the nutrients your body needs.”

RDNs often work as part of a medical team, in many practice settings, such as hospitals, physician offices, private practice and other health care facilities, and medical nutrition therapy provided by an RDN is covered by numerous insurance plans including Medicare Part B.

“Check with your insurance plan for specific medical nutrition therapy coverage details. Your plan may cover nutrition counseling for chronic conditions and health concerns like diabetes and prediabetes. Together with a registered dietitian nutritionist, you can set nutrition goals to improve your health,” Ginn said.

“Ask your doctor if a referral for medical nutrition therapy provided by a registered dietitian nutritionist is right for you. With a physician's referral, you can make an appointment to see the RDN at your local hospital outpatient department, physician clinic or at an RDN’s practice near your home.”

For help developing a healthful eating plan that can help prevent the onset of diabetes, consult a registered dietitian nutritionist in your area.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy's Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use "registered dietitian nutritionist" (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world's largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org

As Children Head Back To School, Academy of Nutrition and Dietetics Encourages Parents To Fuel Kids Right With A Healthy Breakfast

FOR RELEASE AUGUST 12, 2014

CHICAGO – The back-to-school movement is in full swing. As parents scour stores for the year’s school supplies, the Academy of Nutrition and Dietetics encourages them to stock up on healthy breakfast foods, too. August is Kids Eat Right Month, the perfect time to emphasize how a healthy breakfast is crucial in providing children the nutrients and energy they need to succeed in school.

“Studies show that breakfast eaters tend to have higher school attendance, less tardiness and fewer hunger-induced stomachaches in the morning, which means fewer trips to the school nurse,” says registered dietitian nutritionist and Academy Spokesperson Toby Smithson. “Their overall test scores are better, they concentrate better, solve problems more easily and have better muscle coordination. Children who eat breakfast are also less likely to be overweight and more likely to get enough calcium.”

But too often and for a variety of reasons, children do not eat this fundamental meal. The Academy’s FamilyNutrition and Physical Activity Report revealed that breakfast is not eaten all of the time by 42 percent of white and Hispanic children and 59 percent of black children. Additionally, 12 percent of white, 18 percent of black and 12 percent of Hispanic children reported never or rarely having breakfast.

“For most people, time is the biggest obstacle to eating in the morning, but a healthy meal doesn’t need to take a lot of time to prepare,” Smithson says. “Getting organized the night before, keeping meals simple and even taking breakfast to go are three easy steps parents can take to make sure breakfast is eaten every day.”

Smithson offers quick, easy and balanced breakfast ideas for children:

·         Cheese slices served on whole-grain toast

·         Iron-fortified, whole-grain cereal with low-fat milk and banana slices

·         Nut or sunflower butter spread on whole-grain toast or waffles or rolled inside a whole-wheat tortilla

·         Fruit like peaches, strawberries or raisins in instant oatmeal made with low-fat milk

·         Apple slices and low-fat yogurt topped with crumbled graham crackers

·         Lean turkey on a toasted whole-wheat English muffin

“These options are all loaded with protein and carbohydrates, two important nutrients that help energize the body and keep stomachs full for longer,” Smithson says.

“While some prepackaged foods may seem convenient, parents should be cautious, as many contain excess sugar and fat. Donuts, toaster pastries, pork bacon or sausage sandwiches, chips, fruit drinks and some cereals can be laden with extra calories and have little nutritional value. Read the nutrition label to find lower-fat items and the ingredients label for products that do not list sugar as one of the first ingredients,” Smithson says.

“Most importantly, parents need to be positive role models: Eat breakfast yourselves,” Smithson says. “If your children see you making excuses, they are likely to do the same. But if they see you making time to eat a healthy meal, they will follow your good example. Your whole family will be better off.”

Visit www.KidsEatRight.org for a library of healthy breakfast ideas and for more information about Kids Eat Right Month, including the Kids Eat Right Month press kit. For help developing a healthful eating plan that fits the needs and tastes of your family, consult a registered dietitian nutritionist in your area.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org

During Kids Eat Right Month and Every Day, Academy of Nutrition and Dietetics Says ‘Healthy, Hunger-Free Kids Act’ Creates Healthier Environment For Every Child

FOR RELEASE JULY 24, 2014

  

CHICAGO – From pregnancy to infancy through adolescence, the Healthy, Hunger-Free Kids Act is establishing strong nutrition policies for core federal child nutrition programs implemented through the U.S. Department of Agriculture. During Kids Eat Right Month in August, the Academy of Nutrition and Dietetics emphasizes the importance of the Healthy, Hunger-Free Kids Act to ensure the youngest, most vulnerable populations have access to the nutrition they need to thrive and to grow into healthy adults.

“Nutrition policy shapes our environment and is especially critical to children’s well-being,” said registered dietitian nutritionist and Academy President Sonja L. Connor. “With the aim of improving children’s nutrition and decreasing childhood obesity and hunger, the Healthy, Hunger-Free Kids Act is a key contributor and a historic piece of legislation. By using evidence-based science to create nutrition policy, we are establishing a healthy environment for every child in America.”

The Healthy, Hunger-Free Kids Act affects the Special Supplemental Nutrition Program for Women, Infants and Children (WIC); the Child and Adult Care Food Program; the National School Lunch Program; the School Breakfast Program; and the Summer Food Service Program, among others. Through these programs and more, registered dietitian nutritionists across the country play an integral role in leading programs that improve children’s health.

“Time and time again, WIC has proven effective in safeguarding the health of pregnant women, infants and children up to age 5 who are at risk of being malnourished,” Connor said. “WIC touches one in every two kids born in the United States – it has an enormous impact on our nation.” 

By providing nutritious foods to supplement diets, nutrition education on healthy eating and referrals to health care, WIC improves birth outcomes and limits health care costs.

The Child and Adult Care Food Program promotes high-quality, affordable child care by helping providers serve nutritious meals and snacks. Research shows food at participating centers is nutritionally superior to non-participating facilities.

“By serving nutrient-dense foods to 3 million children every working day through the Child and Adult Care Food Program, we are able to help young children receive nutrition they need to grow and play,” Connor said.  

Once children enter school, they are welcomed by a healthy environment thanks to changes to school foods, according to Connor. From kindergarten through high school, the National School Lunch Program and the School Breakfast Program provide nutritious food in schools to help ensure students are exposed to fruits, vegetables, whole grain-rich foods, lean protein and low fat or no fat dairy. During the summertime students can also take advantage of the Summer Food Service Program, which aims to cover the hunger gap many students face when school is not in session.

“Whether it is in vending machines, during lunch or at a school fundraiser, kids will be surrounded by healthier, more nutritious options that support a balanced diet based on the Dietary Guidelines for Americans,” Connor said. 

Thousands of registered dietitian nutritionists work with schools as Kids Eat Right campaign members and in celebration of Kids Eat Right Month to help improve the local health environment, making sure students get the most out of their day. Kids Eat Right is a joint initiative between the Academy and its Foundation, dedicated to providing science-based healthy eating workshops, classes, articles, recipes, videos and tips to help schools, parents and families shop smart, cook healthfully and eat right.

“Strong nutrition policy such as the Healthy, Hunger-Free Kids Act and initiatives like Kids Eat Right are putting us on the path to becoming healthier. We are making an impact today and are setting the stage for tomorrow,” Connor said.

For more information about Kids Eat Right Month and healthful eating at school and beyond, visit www.KidsEatRight.org.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics Foundation is a 501(c)3 charity devoted exclusively to nutrition and dietetics. It funds scholarships and awards, public awareness and research projects and the Academy strategic initiatives, and is the largest provider of scholarships and awards in the field of dietetics. The Foundation’s mission is advancing public health and nutrition utilizing the expertise of registered dietitian nutritionists. Visit the Academy Foundation at www.eatright.org/foundation.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org