As Advocates For Improvements on Food Labels, Academy of Nutrition And Dietetics Supports FDA’s Proposed Label Changes, Calls for Nutrition Education for Consumers

For Release February 27, 2014

CHICAGO – Changes announced today to the Nutrition Facts label found on most foods sold in stores represent a significant step forward in helping people understand the label, and connect the label more closely to consumers’ actual behavior, according to the Academy of Nutrition and Dietetics.

“Today is a big win for consumers,” said registered dietitian nutritionist and Academy President Dr. Glenna McCollum. “The changes announced today are long overdue. There has been so much new research about consumers’ use of food labels, chronic diseases like obesity, diabetes and cardiovascular disease and how specific nutrients affect our health.

“Meanwhile, the Nutrition Facts Panel is more than 20 years old and does not reflect the current food environment or recent scientific research. Consumers want information they can use to make healthful choices. And new research on consumers’ use of the label, eating patterns, nutrition science and chronic diseases needs to be reflected on the label,” McCollum said. “It was time for a change, and today the FDA is making progress in the right direction.”

The FDA’s announcement comes nearly 20 years after the nutrition facts panel was first introduced. Since the FDA indicated it would be making revisions, the Academy has been actively encouraging the agency to update the label to reflect the best science about the current food and disease environment. The most significant modifications to the label reflect the Academy’s evidence-based recommendations for promoting healthful eating, and align with its Food Labeling Principles, McCollum said.

“The new changes are based on science, and they take people’s actual eating behavior into account. Serving sizes for many products have been updated to realistically reflect the amounts people actually eat at one sitting, nutrient comparisons between ‘per serving’ and ‘per container’ are available, and a new requirement will tell consumers how much sugar is being added to a product,” McCollum said.

“In general, the new panel connects the expert recommendations of the Dietary Guidelines for Americans to real life. With the new panel, consumers will be able to determine if a particular product in the grocery store meets the Dietary Guidelines,” McCollum said.

“But there is more work to be done. Despite the improvements announced today, many Americans are not familiar with how to use the information on the existing Nutrition Facts panel. To make these changes fully meaningful for consumers, the Academy recommends implementing a sustained, adequately funded nutrition education initiative empowering consumers to use the new label to make informed decisions to eat healthfully,” McCollum said.

Examples include helping people learn how to read and understand concepts like “percent daily value” or “added sugars,” she said.

“The Nutrition Facts panel is only one source of information, which is why sustained support for educational programs and individual counseling by registered dietitian nutritionists is essential,” McCollum said. “Registered dietitian nutritionists are the most qualified health professionals to provide the nutrition education people need, and to help them choose healthy foods to improve their health. RDNs are ready to help consumers use the new label as a tool to make healthier choices in the store, at home and when eating out.”

The Academy will continue to work with the FDA on future initiatives, including the possibility of Front of Package labeling and the sorts of health claims and structure or function claims that can be made about foods.

“At its core, the label must be truthful and not misleading. Content on the label should help consumers make informed decisions to build a healthy diet. We must continue to work on making all labels clear and understandable to consumers to improve the nation’s health,” McCollum said.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

Prepare Flavorful Foods With Food Safety In Mind: Home Food Safety Tips For National Nutrition Month

For Release February 25, 2014

Prepare Flavorful Foods With Food Safety In Mind: Home Food Safety Tips For National Nutrition Month

CHICAGO – Proper preparation, cooking and storage can keep foods safe while maintaining their flavor and nutrients. For National Nutrition Month® and its 2014 theme “Enjoy the Taste of Eating Right,” the Academy of Nutrition and Dietetics’ and ConAgra Foods’ Home Food Safety program offers ways to get the most flavor out of foods while reducing the risk of food poisoning.

“Taste is typically what we have in mind when we prepare food, but it’s also important to consider how we’re preparing foods and how this could affect food safety,” said registered dietitian nutritionist and Academy spokesperson Bethany Thayer. “Each year, 48 million Americans are sickened by food poisoning. By following a few simple steps, you can reduce your risk while enjoying the flavorful, nutritious foods you love.”

The Home Food Safety program is dedicated to raising awareness about food poisoning and helping Americans easily and safely handle food at home. Thayer’s tips include:

Preparing Foods with Nutrition, Flavor and Safety in Mind

“Properly handling and preparing food is key to food safety, and can also affect the quality of foods,” Thayer said.

· Whether they are organic or conventionally grown, wash all fresh fruits and vegetables with cool tap water. Avoid soaking fruits and vegetables as you wash because some nutrients dissolve in water.

· Leave edible skins on vegetables and fruits such as carrots, potatoes or pears, and trim away as little skin as possible. Most vitamins and minerals are found in the outer leaves, skin and areas just below the skin, not in the center. Peels also are natural barriers that help protect against nutrient loss.

· Cut vegetables that need to be cooked longer into larger pieces. With fewer surfaces exposed, fewer vitamins are lost.

Cooking for Nutrition, Flavor and Safety

“How food is cooked can enhance or destroy flavor. Get the most flavor and nutrition out of your food, while also reducing the risk of food poisoning,” Thayer said.

· Overcooking meat can detract from its flavor. Use a food thermometer to determine when meat has reached a safe minimum internal temperature and to prevent overcooking. Cooking foods to a safe temperature is the only reliable way to determine the doneness of cooked meats, poultry, egg dishes and leftovers.

· Cook vegetables or fruits in a small amount of water, or steam them in a vegetable steamer, covered pot or a microwave oven. Steaming retains nutrients and there’s a flavor advantage, too: Unless they are overcooked, vegetables retain the color and tender-crisp qualities that make them appealing.

Storing Foods for Safety and Flavor

“Poor storage destroys flavor and quality, while storing food correctly helps keep nutrient loss to a minimum and flavor and food quality at their peak,” Thayer said.

· Keep your refrigerator at 40 degrees Fahrenheit or below to slow bacteria growth that spoils food and ruins flavor.

· Store opened packages of dry foods, such as rice and pasta, in dry, airtight containers. This will keep out insects and rodents and keep food from obtaining odors.

· Leave food in its original wrapping unless the package is torn. If you have to rewrap, seal storage containers well to prevent moisture loss and absorption of other odors. Wrapping raw meat, poultry and fish in separate plastic bags also keeps raw meat juices from contaminating other foods.

· When freezing, pack food items in freezer bags or airtight containers. Squeeze air from bags before sealing and leave some space in containers in case foods expand. If moisture escapes, frozen food can become dry, tough and tasteless and may develop freezer burn.


For more food safety tips, visit the award-winning www.HomeFoodSafety.org and download the free Is My Food Safe? app for Apple and Android devices.

Learn more about National Nutrition Month and how you can “Enjoy the Taste of Eating Right” at www.EatRight.org/NNM.

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy's Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use "registered dietitian nutritionist" (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics and ConAgra Foods’ Home Food Safety program is dedicated to raising consumer awareness about the seriousness of food poisoning and providing solutions for easily and safely handling food in their own kitchens. More information can be found at www.HomeFoodSafety.org.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.

Academy of Nutrition and Dietetics Applauds Passage Of Farm Bill, Measures To Support Access To Healthy Foods For Millions

FOR RELEASE FEBRUARY 4, 2014

Academy of Nutrition and Dietetics Applauds Passage Of Farm Bill, Measures To Support Access To Healthy Foods For Millions

CHICAGO – The Academy of Nutrition and Dietetics applauds Congress for passing the Agriculture Act of 2014, a bill commonly referred to as the Farm Bill. The Academy supports this piece of legislation that protects vital nutrition assistance and education programs; includes new initiatives that will improve the health of the nation; and enhances funding for nutrition and agriculture research.

“The American people deserve a Farm Bill because it has a major impact on the entire nation’s food system, and we are pleased to see one move through Congress,” said registered dietitian nutritionist and Academy of Nutrition and Dietetics President Dr. Glenna McCollum. “Included in this especially important and massive piece of legislation are nutrition programs that provide access to healthy foods for millions,” she said.

“The Academy has been actively involved in the reauthorization of the Farm Bill for the last two years by engaging our members to send thousands of letters to Congress, encouraging constituents to meet with their legislators and working with our partners to garner support for nutrition programs and offer new ideas for cost effective solutions,” McCollum said.

Most recently, the Academy focused its efforts on protecting the SNAP nutrition education program. SNAP-Ed is vital to helping families utilize limited resources to purchase healthy foods and engage in a physically active lifestyle.

“We are grateful that SNAP-Ed is protected so that we can continue providing low-income Americans with the tools necessary to lead healthy lives on a limited budget,” McCollum said.

“As an organization committed to reducing food insecurity and hunger, we are pleased to see that the final bill does not include drastic cuts to SNAP like those that were proposed in the original House version. However, we do recognize that some families will be affected by the reduction of benefits,” McCollum said.

The final bill takes measures to enhance SNAP, including increasing access to homebound seniors or disabled participants by allowing home delivery of foods purchased with SNAP benefits; increasing stocking requirements for SNAP retailers to include more variety; and providing investments to improve access to and reduce the cost of fruits and vegetables for SNAP recipients.

One of the Academy’s top priorities is food and agriculture research, which also provides policy makers with the critical information they need to make decisions about the health of our food system. Funding for ongoing nutrition and agriculture research was maintained in the Farm Bill and new resources were allocated to food and agriculture research designed to support the U.S. Department of Agriculture’s research activities.

“As a science-based organization, we support the funding of these research programs and look forward to leveraging their outcomes to benefit the nation,” McCollum said. “The Academy will continue to pay close attention to this bill as it is implemented through regulations that support access to healthy foods, enhance nutrition agriculture research and ensure programs are efficient and effective.”

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All registered dietitians are nutritionists – but not all nutritionists are registered dietitians. The Academy’s Board of Directors and Commission on Dietetic Registration have determined that those who hold the credential registered dietitian (RD) may optionally use “registered dietitian nutritionist” (RDN) instead. The two credentials have identical meanings.

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The Academy is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Visit the Academy at www.eatright.org.